Best Downtown Memphis Lunch Restaurants

Hey guys! Looking for the best downtown Memphis lunch restaurants? You're in the right place! Downtown Memphis is a vibrant hub packed with incredible eateries, perfect for a midday meal whether you're a local, a tourist, or just passing through. From classic Southern comfort food to innovative culinary creations, there's something to satisfy every palate. Finding the perfect spot can be overwhelming with so many options, so I’ve compiled a list of the absolute must-try lunch spots in downtown Memphis.

Exploring the Culinary Scene

Memphis's culinary scene is as diverse and dynamic as the city itself. Renowned for its barbecue, blues, and rich history, the city offers an array of dining experiences that blend tradition with innovation. Downtown Memphis, in particular, is a melting pot of flavors, where you can find everything from upscale restaurants to casual eateries. The area has seen significant growth in recent years, attracting chefs and restaurateurs who are passionate about showcasing the region's unique ingredients and culinary heritage.

One of the main draws of downtown Memphis is its historical significance. Many restaurants are located in beautifully preserved buildings that add to the area's charm. Eating lunch in these establishments is not just about the food; it's about experiencing a piece of Memphis's past. The blend of old and new creates a unique atmosphere that sets downtown Memphis apart from other culinary destinations.

The local food scene is heavily influenced by the surrounding agricultural landscape. Fresh, locally sourced ingredients are a staple in many downtown restaurants, ensuring that diners get the best of what the region has to offer. Farmers' markets and local producers supply chefs with seasonal produce, meats, and cheeses, which are then transformed into delicious and creative dishes. This commitment to local sourcing not only supports the community but also enhances the quality and flavor of the food.

For lunch, downtown Memphis offers a variety of options that cater to different tastes and preferences. Whether you're in the mood for a quick bite or a leisurely meal, you'll find something to suit your needs. From food trucks serving up gourmet sandwiches to upscale restaurants offering prix fixe lunch menus, the choices are endless. Many establishments also offer outdoor seating, allowing you to enjoy your meal while taking in the sights and sounds of the city. With its blend of history, culture, and culinary innovation, downtown Memphis is a must-visit destination for food lovers.

My Top Picks for Lunch in Downtown Memphis

Alright, let's dive into my personal recommendations for the best downtown Memphis lunch restaurants. These spots are chosen based on food quality, atmosphere, service, and overall experience. Get ready to drool!

1. Rendezvous

No visit to Memphis is complete without experiencing the legendary dry-rub ribs at Rendezvous. This iconic barbecue joint, tucked away in a basement alley, has been serving up its famous ribs since 1948. The no-frills atmosphere adds to the charm, making it a favorite among locals and tourists alike. While the ribs are the star of the show, the menu also includes other Southern classics like barbecue sandwiches, coleslaw, and beans. Be prepared for a wait, especially during peak lunch hours, but trust me, it's worth it. The unique dry-rub seasoning and the perfectly cooked ribs make Rendezvous a must-visit for any barbecue enthusiast.

The history of Rendezvous is as rich as its flavors. Founded by Charlie Vergos, the restaurant started as a simple sandwich shop before evolving into the barbecue institution it is today. Vergos stumbled upon the dry-rub recipe by accident, and it quickly became the restaurant's signature dish. Over the years, Rendezvous has hosted countless celebrities, politicians, and dignitaries, all eager to sample its world-famous ribs. The restaurant's walls are adorned with photos and memorabilia, telling the story of its storied past.

What sets Rendezvous apart from other barbecue restaurants is its unique dry-rub method. Instead of marinating the ribs in sauce, they are seasoned with a blend of spices and then grilled over charcoal. This technique gives the ribs a distinct smoky flavor and a crispy exterior. The dry-rub seasoning is a closely guarded secret, but it is rumored to contain paprika, cayenne pepper, garlic powder, and other spices. The ribs are served without sauce, allowing the flavor of the meat and the seasoning to shine through.

In addition to its famous ribs, Rendezvous offers a variety of other dishes that are worth trying. The barbecue sandwiches are made with tender pulled pork and topped with coleslaw and barbecue sauce. The coleslaw is creamy and tangy, providing a perfect contrast to the rich barbecue flavors. The beans are slow-cooked and seasoned with bacon and spices, making them a hearty and satisfying side dish. For dessert, try the chocolate pie, which is rich, decadent, and the perfect way to end your meal. Whether you're a barbecue aficionado or just looking for a taste of Memphis history, Rendezvous is a must-visit destination.

2. Gus's World Famous Fried Chicken

Craving some crispy, juicy fried chicken? Gus's is the place to be! This no-frills eatery serves up some of the best fried chicken you'll ever taste. Each piece is perfectly seasoned and fried to golden perfection. Don't forget the sides – the mac and cheese, coleslaw, and baked beans are all winners. Be warned, it can get spicy, but it's the good kind of spicy that keeps you coming back for more. Gus's is a Memphis institution, and for good reason.

Gus's World Famous Fried Chicken has a history as rich as its flavor. The restaurant's story began in Mason, Tennessee, where Napoleon "Na" Vanderbilt created the original recipe. Na's secret blend of spices and his commitment to quality quickly made his fried chicken a local favorite. After Na's passing, his wife, Maggie, continued the tradition, and eventually, their son, Gus, took over the business. Gus expanded the operation, opening the first Gus's World Famous Fried Chicken in downtown Memphis. Today, Gus's has multiple locations across the country, but the original Memphis location remains a beloved landmark.

What makes Gus's fried chicken so special is the combination of the secret recipe, the quality of the ingredients, and the cooking process. The chicken is marinated in a blend of spices that includes paprika, cayenne pepper, garlic powder, and other secret ingredients. It is then dredged in flour and fried in peanut oil, which gives it a crispy, golden-brown crust. The chicken is cooked to perfection, ensuring that it is juicy and tender on the inside. Each piece is made to order, so you can be sure that it is fresh and hot.

In addition to the fried chicken, Gus's offers a variety of classic Southern sides that complement the main dish perfectly. The mac and cheese is creamy and cheesy, made with a blend of cheddar and other cheeses. The coleslaw is tangy and refreshing, providing a nice contrast to the richness of the fried chicken. The baked beans are slow-cooked and seasoned with bacon and spices, making them a hearty and satisfying side dish. For dessert, try the chess pie, which is sweet, buttery, and the perfect way to end your meal. Whether you're a fried chicken fanatic or just looking for a taste of Southern comfort food, Gus's is a must-visit destination.

3. The Arcade Restaurant

Step back in time at The Arcade, Memphis's oldest restaurant! Opened in 1919, this diner is a true piece of history. The menu features classic American and Greek dishes. It has something for everyone. From burgers and sandwiches to gyros and spaghetti, you'll find plenty of comfort food options. The retro atmosphere and friendly service make it a perfect spot for a relaxed lunch. Plus, it's rumored to be a favorite of Elvis Presley!

The Arcade Restaurant holds a special place in Memphis history as the city's oldest eatery. Founded by Speros Zepatos, a Greek immigrant, the restaurant originally catered to the workers at the nearby train station. Over the years, The Arcade has become a beloved institution, serving generations of Memphians and attracting visitors from around the world. Its classic diner atmosphere, with its vintage booths and checkered floors, evokes a sense of nostalgia and timelessness.

What sets The Arcade apart from other restaurants is its eclectic menu, which blends American and Greek cuisine. You can find classic diner fare like burgers, sandwiches, and milkshakes alongside Greek specialties like gyros, souvlaki, and spanakopita. This unique combination reflects the restaurant's heritage and its commitment to serving a diverse range of tastes. The Arcade's menu has remained largely unchanged over the years, preserving the flavors and traditions that have made it a local favorite.

The Arcade Restaurant is also known for its connection to Elvis Presley, who frequented the diner throughout his life. Elvis was a regular customer, often ordering his favorite peanut butter and banana sandwich. The restaurant has a special booth dedicated to Elvis, where fans can sit and imagine what it was like to dine alongside the King of Rock and Roll. The Arcade's association with Elvis adds to its mystique and makes it a must-visit destination for music lovers.

In addition to its famous menu and Elvis connection, The Arcade offers a warm and welcoming atmosphere that makes it a perfect spot for a casual lunch. The friendly staff, the retro decor, and the sense of history all contribute to the restaurant's charm. Whether you're in the mood for a classic American burger or a taste of Greek cuisine, The Arcade is a place where you can relax, enjoy a good meal, and soak in the spirit of Memphis.

Other Great Lunch Options

Okay, guys, here are a few more recommendations for amazing lunch spots in downtown Memphis:

• Felicia Suzanne's: Southern cuisine with a modern twist.
• Aldo's Pizza Pies: Delicious pizzas and Italian dishes.
• Blues City Cafe: Live music and great food.

Tips for Enjoying Lunch in Downtown Memphis

To make the most of your lunch experience in downtown Memphis, here are a few tips:

• Plan Ahead: Downtown Memphis can get busy, especially during peak lunch hours. Consider making a reservation, especially for larger groups.
• Explore: Don't be afraid to wander off the beaten path and discover hidden gems. Some of the best restaurants are tucked away in unexpected places.
• Check for Specials: Many restaurants offer lunch specials or prix fixe menus. Take advantage of these deals to save money.
• Parking: Parking can be tricky in downtown Memphis. Look for parking garages or metered street parking. Consider using ride-sharing services to avoid the hassle of parking altogether.
• Enjoy the Atmosphere: Downtown Memphis is a vibrant and historic area. Take some time to soak in the sights and sounds while you enjoy your lunch.

Final Thoughts

So, there you have it – my guide to the best downtown Memphis lunch restaurants! I hope this helps you find the perfect spot for your next midday meal. Whether you're craving barbecue, fried chicken, or something completely different, downtown Memphis has something to offer everyone. Enjoy exploring the culinary scene and discovering your own favorite lunch spots!